CELEBRATING THE ART OF LIVING WELL,
AS THE FRENCH DO,
BY USING ALL FIVE SENSES
TO APPRECIATE EVERYTHING ABOUT LIFE

(FOR MY JOIE DE VIVRE PHILOSOPHY, READ MY FIRST THREE POSTS FROM JUNE 2009)






14 June 2009

The Francophile I: France in the Dreams of My Youth

Looking back on my childhood, I cannot pinpoint when I first became a Francophile – a lover of France and the French. Peut-etre, I was born with it in my soul.
Some of my earliest memories, however, are of my completely American father teaching us French phrases, and rolling his r’s in a way that I only learned years later, was definitely not your high-brow 16th arrondissement pronunciation! Speaking French captured my fancy, even before I could speak English with much grace. My dad also had a love affair with all things French, which may have come from his own father having been stationed there during the WWI, and from learning the French language over the years at school. Spoken French is so beautiful, I don’t know how anyone could not be wooed by it.
Granddaddy, my dad’s father, taught me some French songs when I was no bigger than a grasshopper, and which I found out years later, were rather inappropriate for a delicately nurtured young lady! Now the truth is, the old gentleman was just that, a conservative, upright gentleman, who also taught me how to curtsy, and expected excellent manners at all times. I can only guess that it was a bit of harmless comedy to see me, a totally clueless little American girl, repeating songs that were written by soldiers in the red-light district of Paris in the swinging days following the turn of the last century. I admit that at age four, I could sing Hinkey Dinkey Parlez-vous. So great was my delight in this song, that I can still remember snippets of it today, nearly 50 years later.
Another influence was my French alphabet book, which held so much of an aura of magic for me, that still today, when I leaf through it, I feel there is some mystery in its pages. I can almost smell and taste my childhood interest in things French.

As it turns out, the book, entitled A FRENCH ABC, is a wonderful period piece, published just after WWII, with references and drawings evoking that era. (Notice on V for Victory, that the red poster is in German, with swastikas.)




My favorite page was P, with the artist at his easel.
Grandma, my mom’s mother, was French Canadian and had grown up speaking French – now that was cool! For years I was under the mistaken impression that Grandma’s father had been a fur trader, going back and forth between Canada and the United States although my Mom has confirmed that he was actually a farmer. In fact, I still imagine this ancestor with a raccoon hat on his head, striped tail trailing down his neck, a pelt of some other animal draped over his shoulders. (Oui, je suis depuis toujours tres romantique!)
In fifth grade, at a girls’ school known for excellent departments in both French and Latin, I began my true academic study of the French language. Over the years, our wonderful teacher, Madame Reynolds, along with her Mauger textbooks, would be a great influence on me. She imparted her love, not just of the language, but of French customs as well.

I cannot to this day, think of any meal, without picturing the diagram in one early Mauger depicting the correct order in which the French would eat their meals: always soupe before poisson before viande, (and white meat before red meat), salade after the main meal, followed by fromage, etc. There were numerous courses. In fact, if anyone besides Gargantua has ever eaten such quantities as I imagined the French did – at every meal, mind you – they wouldn’t have been able to move from the table. And yet, I still admire this imagined virtuosity, which in my mind, allowed the French to consume huge volumes of food, and to simultaneously relish every bite. (There is some real truth in this; just not to the extent I used to believe! And while the French do eat numerous courses, they have sensible portions for each one.)
One of my earliest tastes of “French cuisine” was a party we had in French class one day, to which Madame Reynolds brought little silver wrapped cubes of La Vache Qui Rit cheese, accompanied by the closest thing you could find to French bread in Minnesota in the 1960’s (same shape as a baguette, but there most of the similarities ended) and – in lieu of champagne – Catawba juice. We girls were in what we imagined to be French heaven!

A few years later, Madame Reynolds would lead a group of us – by then giggly and gawky teenage girls – to Paris, where we had our first real French food. We were blown away by everything we tasted, from a crepe suzette at a sidewalk vendor, to a grand dinner at Lasserre, where the gorgeous painted ceiling rolled open to reveal the star-spangled night sky.
Most memorable of those first French meals, though, was upstairs at a small and cozy restaurant in the 5th, called La Petite Hostellerie. I can still taste in my memory the French onion soup topped with thick, melted cheese, with its surprise slice of French bread floating in the soup beneath the cheese. At this meal, I also tasted my first Peche Melba. This trip was more than 36 years ago – what a lasting impression these meals created to have stayed so vividly with me after all this time!

That trip filled me with a sense of magic, which I know is felt by a lot of visitors to France. Soon after checking into our hotel, on the rue des Carmes in the Latin quarter, a few us decided to venture out and see a bit of the neighborhood. We were so naïve that when we first laid eyes on Notre Dame cathedral, we all asked each other several times if we thought that this could possibly be the REAL Notre Dame! Every time I have returned to Paris in the intervening years, the same magic returns to me.

12 June 2009

Slow Food and Sensory Awareness


It’s easy to understand why the Slow Food movement has gained such worldwide popularity over the past two decades. So many of us have gotten used to going through life by just going through it, as opposed to actually living it. Slow Food seeks to enlighten people about the joys of sitting down to a leisurely meal with family and friends, and really enjoying every aspect of that entire experience, as opposed to rushing through meals. According to USA Today, “Slow Food aims to be everything fast food is not.”

We (and I think most especially, Americans) are all realizing that faster is sometimes but not always better, and that we can miss a lot of life-fulfilling happiness if we just rush from one thing to the next. My husband, Jack, has been saying, for 20 years now, that computers have speeded everything up so fast for us, that instead of always being a convenience, they have created a sense of “need it right now” which is unrealistic in many arenas. One of these arenas is food.
I believe that slowing down and paying attention to sensual pleasures is not just important for our enjoyment of food, but for every single aspect of life. We will never be able to slow down our instant communications, and we really wouldn’t want to. Immediate texting, email and cellular words back and forth are a boon. However, these conveniences should be in addition to a life worth living to the fullest – not instead of it. Even with instant communication abilities, we should all be aware of our own and everyone else’s need to take time to think about our responses, not just to interpersonal and business communications, but to our own communications with ourselves – brain to soul.
Much as I dislike how cliché it has become, the expression “Take time to smell the roses” should be a personal motto for all of us living in a fast society. Of course this expression stands for so much more than smelling. It is about noticing all of our senses, and furthermore, paying attention to what our senses are telling us!
La joie de vivre is about really paying attention to every sensory piece of information our brains receive, and making the most of it all, sensually. How many of us truly notice the sights, smells, textures, sounds and tastes that make up our daily lives? Our brains constantly receive this information, but I believe most of us instantly and thoughtlessly relegate the data to some back storeroom in our brains, never to be seen or heard from again. What a sad waste! We miss so much pleasure by ignoring this information. It is time, now, for us to take notice of our senses, and to live every moment in full awareness of what they are telling us.
Easy? No. Worth it? Absolutely! We must retrain ourselves to notice things we have bypassed since we were children – when we did pay attention to what our senses were conveying to us.
It’s probably easiest to start with food. A great inspiration would be this Fennel & Orange Peel Soup recipe from one of my favorite blogs, Chocolate & Zucchini.
The next time you sit down to a meal, even if it has to be “on the fly”, enjoy the colors and shapes of the food, first. Then, close your eyes and breathe in the aromas and think about the tastes (always a mélange of various elements) of what you are eating. Notice the texture of the food. Is it crunchy or smooth and how does it feel on your tongue? Don’t forget sound – can you hear it? (Isn't the sharp crack of a raw carrot is an integral part of the carrot experience?) All of these elements add distinct pleasure to the eating experience and transform it from being just a necessity, to a nice addition to one’s day. When we do this, we add time to our lives, instead of losing it.
Of course, it’s always preferable to eat slowly, savoring your food, and it’s best in the company of pleasant people who also appreciate the food. This is Slow Food’s message.
After you have gotten in the habit of eating to enjoy, you can start to enhance other areas of your life, using the same senses. Recognize and contemplate your sensory information and you will live a full life.
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